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Articles (4)

General Health - Some tips and Tricks

It would be wise to assume that your chicken and eggs have been contaminated with Salmonella.  Just before using eggs, scald them for five seconds in boiling water to clean the shells.  Be very careful when preparing raw chicken.  Make sure all the utensils and surfaces are thoroughly cleaned and that the chicken itself is well cooked ... > read more



Emergency situations - Keeping safe

We would strongly suggest that as an English speaking expat, you carry the emergency number of the clinic you are registered with in Libya.  In an emergency situation, help may be quicker in reaching you if you are able to speak freely in English ...  > read more



Clinic and Hospital Listing

A list of clinics and hospitals in Libya ... > read more



Food Safety: The Summer insect knows not ice

When the heat is on the bugs come out to play, and the party always ends up in the kitchen.  Keeping your food safe and your families healthy requires a little more ingenuity during the summer months, from June to September. Arm yourself with these natural war tactics and ammunition, and defend your home, Libyan style! ... > read more




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